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	<title>
	Comments on: How To Hit Effortless Tennis Strokes Using The Trampoline Effect	</title>
	<atom:link href="https://www.feeltennis.net/wrist-power/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.feeltennis.net/wrist-power/</link>
	<description>Free Online Tennis Lessons For Advanced Players</description>
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		<title>
		By: Dan		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/1127280</link>

		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 19:28:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-1127280</guid>

					<description><![CDATA[Thanks Tomas, good tips. You keep it simple.  I appreciate the way you avoid the &quot;overly technical&quot; approach many teaching pros use.]]></description>
			<content:encoded><![CDATA[<p>Thanks Tomas, good tips. You keep it simple.  I appreciate the way you avoid the &#8220;overly technical&#8221; approach many teaching pros use.</p>
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		<title>
		By: Jue		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127263</link>

		<dc:creator><![CDATA[Jue]]></dc:creator>
		<pubDate>Sun, 15 May 2022 15:21:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127263</guid>

					<description><![CDATA[ Incredibly useful tips and article! I developed this feeling yesterday in my practice so I searched online for explanation. And then this article pops out and it’s so clear in explaining why!! Thanks Tomaz! Also the unit turn article is so so so helpful.]]></description>
			<content:encoded><![CDATA[<p> Incredibly useful tips and article! I developed this feeling yesterday in my practice so I searched online for explanation. And then this article pops out and it’s so clear in explaining why!! Thanks Tomaz! Also the unit turn article is so so so helpful.</p>
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		<title>
		By: michael		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127251</link>

		<dc:creator><![CDATA[michael]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 10:19:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127251</guid>

					<description><![CDATA[ Great video Tomas and you have great ideas, explained very simply. Thanks very much]]></description>
			<content:encoded><![CDATA[<p> Great video Tomas and you have great ideas, explained very simply. Thanks very much</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tomaz		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127250</link>

		<dc:creator><![CDATA[Tomaz]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 07:29:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127250</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.feeltennis.net/wrist-power/#comments/127249&quot;&gt;Kelvin&lt;/a&gt;.

 Hi Kelvin,

The relaxed wrist will not do snapping effect unless you know how to decelerate the hips, body and even arm in order to get transfer of momentum. For recreational level that is basically unattainable.

We do use the wrist actively as we snap / pop into the ball. We will not get into habit of using too much because we are focusing on ball control and we see what happens with the ball depending on the force of the wrist snap.

Through trial and error and repetition we figure out the right amounts of sources of power to use in order to hit a good shot but keep it inside the court. 

The sources of power for groundstrokes are legs, hips, core rotation, shoulder rotation, swing, arm extension and wrist snap.

These all learn to work in harmony to efficiently produce the right amount of force needed in each particular situation in order to control the ball well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.feeltennis.net/wrist-power/#comments/127249">Kelvin</a>.</p>
<p> Hi Kelvin,</p>
<p>The relaxed wrist will not do snapping effect unless you know how to decelerate the hips, body and even arm in order to get transfer of momentum. For recreational level that is basically unattainable.</p>
<p>We do use the wrist actively as we snap / pop into the ball. We will not get into habit of using too much because we are focusing on ball control and we see what happens with the ball depending on the force of the wrist snap.</p>
<p>Through trial and error and repetition we figure out the right amounts of sources of power to use in order to hit a good shot but keep it inside the court. </p>
<p>The sources of power for groundstrokes are legs, hips, core rotation, shoulder rotation, swing, arm extension and wrist snap.</p>
<p>These all learn to work in harmony to efficiently produce the right amount of force needed in each particular situation in order to control the ball well.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelvin		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127249</link>

		<dc:creator><![CDATA[Kelvin]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 06:13:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127249</guid>

					<description><![CDATA[ Thank you for the trampoline effect tips. I agreed that pop will give extra speed vs like the Table Tennis stroke. I also believe we don’t use wrist in tennis but arm and now I can see the new snapping effect. So I believe the relax wrist will do the snapping effect automatically without us knowing it and we need not purposely incorporate in the trampoline stroke by purpose. Otherwise we will have a habit of using wrist too much as priority in the stoke if we too aware of such trick.]]></description>
			<content:encoded><![CDATA[<p> Thank you for the trampoline effect tips. I agreed that pop will give extra speed vs like the Table Tennis stroke. I also believe we don’t use wrist in tennis but arm and now I can see the new snapping effect. So I believe the relax wrist will do the snapping effect automatically without us knowing it and we need not purposely incorporate in the trampoline stroke by purpose. Otherwise we will have a habit of using wrist too much as priority in the stoke if we too aware of such trick.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127247</link>

		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 02:08:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127247</guid>

					<description><![CDATA[ Great video- so much more fun to hit the ball that way.  Thanks,
Mark]]></description>
			<content:encoded><![CDATA[<p> Great video- so much more fun to hit the ball that way.  Thanks,<br />
Mark</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tomaz		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127246</link>

		<dc:creator><![CDATA[Tomaz]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 18:03:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127246</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.feeltennis.net/wrist-power/#comments/127245&quot;&gt;Charlie&lt;/a&gt;.

 Thanks, Charline, put it into action and let me know how it goes! ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.feeltennis.net/wrist-power/#comments/127245">Charlie</a>.</p>
<p> Thanks, Charline, put it into action and let me know how it goes! 😉</p>
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		<item>
		<title>
		By: Charlie		</title>
		<link>https://www.feeltennis.net/wrist-power/#comments/127245</link>

		<dc:creator><![CDATA[Charlie]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 17:46:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.feeltennis.net/?p=5927#comment-127245</guid>

					<description><![CDATA[ Great video , I love the idea of “ pop and stop”, it makes allot of sense, cheers, Charlie]]></description>
			<content:encoded><![CDATA[<p> Great video , I love the idea of “ pop and stop”, it makes allot of sense, cheers, Charlie</p>
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