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		<title>Topspin in Tennis Explained: Why Brushing Up Is Bad Advice</title>
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		<dc:creator><![CDATA[Tomaz]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 09:51:00 +0000</pubDate>
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					<description><![CDATA[<p>One of the most common instructions in tennis is: “Brush up on the ball to create topspin.”&#160;At first glance, this advice seems logical. If a player is hitting too flat, we naturally want them to lift the ball and add spin for safety and control.&#160;&#160;So we tell them: “Brush up more!”&#160;But that simple phrase causes [&#8230;]</p>
<p>The post <a href="https://www.feeltennis.net/topspin-dont-brush/">Topspin in Tennis Explained: Why Brushing Up Is Bad Advice</a> appeared first on <a href="https://www.feeltennis.net">Feel Tennis</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element">	<p>One of the most common instructions in tennis is: <em>“Brush up on the ball to create topspin.”</em></p><p>At first glance, this advice seems logical. If a player is hitting too flat, we naturally want them to lift the ball and add spin for safety and control.&nbsp;</p><p>So we tell them: <strong><em>“Brush up more!”</em></strong></p><p><strong>But that simple phrase causes more harm than good.</strong></p><p>In this article, I’ll explain why this instruction is problematic, what kind of technical flaws it creates, and—most importantly—how players actually generate topspin in a way that leads to powerful, penetrating shots.</p></div><div class="thrv_wrapper thrv_text_element"><h2 class="">The Problem With “Brush Up on the Ball”</h2></div><div class="thrv_wrapper thrv_text_element">	<p>When tennis players hear this instruction, <strong>they tend to take it literally.</strong>&nbsp;</p><p>They understand it as a steep motion on the back of the ball. So what do they do?&nbsp;</p><p>They drop the racket under the ball and then brush it up in a <strong>sharp and upward line.</strong></p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198c8ab6863"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010020" alt="steep brush up" data-id="1010020" width="686" data-init-width="686" height="535" data-init-height="535" title="steep-brush" src="https://www.feeltennis.net/wp-content/uploads/2025/08/steep-brush.jpg" data-width="686" data-height="535" style="aspect-ratio: auto 686 / 535;" loading="lazy" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/steep-brush.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/steep-brush-600x468.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">While the coach's intention to teach topspin is well meaning, most adult players MISINTERPRET what "brushing up" means.</p></div><div class="thrv_wrapper thrv_text_element">	<p>This results in a steep racket path and <strong>a stiff and locked wrist</strong>; then the contact gets suddenly weak and often the ball doesn’t even make it over the net.<br><br>In fact, even though this motion produces a topspin, it’s actually disconnected from the energy of the swing.</p><p>So that leads to no penetration, no weight, and no flow. You might generate a decent spin, but the shot will have no power, and it will often land short.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198c8b60d0d"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010021" alt="weak short topspin forehand" data-id="1010021" width="686" data-init-width="686" height="660" data-init-height="660" title="weak-topspin" src="https://www.feeltennis.net/wp-content/uploads/2025/08/weak-topspin.jpg" data-width="686" data-height="660" style="aspect-ratio: auto 686 / 660;" loading="lazy" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/weak-topspin.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/weak-topspin-600x577.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">Such a steep swing path with a stiff wrist produces short balls.</p></div><div class="thrv_wrapper thrv_text_element">	<p>So, you might wonder what actually works?</p><p><strong>“Slap and Spin” is the answer!</strong></p><p>The actual topspin in tennis is not just a brushing motion; simply said, <strong>it’s a slap on an upward path.</strong></p><p>Many professional players have a fluid swing and clean contact, and the balls jump off the strings with both speed and spin.&nbsp;</p><p>But they don't get his from brushing steeply forward.</p><p>This comes from <strong>hitting through the ball while moving the racket on a slightly upward swing path.</strong></p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbab2b3c"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-5221" alt="forehand racket angle through contact" data-id="5221" width="640" data-init-width="640" height="360" data-init-height="360" title="forehand-racket-angle" src="https://www.feeltennis.net/wp-content/uploads/2021/01/forehand-racket-angle.jpg" data-width="640" data-height="360" loading="lazy" style="aspect-ratio: auto 640 / 360;" srcset="https://www.feeltennis.net/wp-content/uploads/2021/01/forehand-racket-angle.jpg 640w, https://www.feeltennis.net/wp-content/uploads/2021/01/forehand-racket-angle-300x169.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">Dimitrov's racket remained perpendicular through contact with a shallow swing path upwards.</p></div><div class="thrv_wrapper thrv_text_element">	<p>Before you can add an effective topspin, you must learn to hit the ball cleanly and effortlessly.</p><p>To be able to do that, you need to feel the lag of the wrist and racket, and then you need to let the <a href="https://www.feeltennis.net/racket-swing/" target="_blank"><strong>racket swing freely</strong></a> like a pendulum.</p><p>Then you can make a clean and flat contact with relaxed hands and minimal effort.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbaeba1a"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010026" alt="relaxed forehand swing" data-id="1010026" width="686" data-init-width="686" height="386" data-init-height="386" title="swing-and-slap" src="https://www.feeltennis.net/wp-content/uploads/2025/08/swing-and-slap.jpg" data-width="686" data-height="386" loading="lazy" style="aspect-ratio: auto 686 / 386;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/swing-and-slap.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/swing-and-slap-600x338.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">The foundation of every groundstroke needs to be a flat, clean stroke based on swinging and "slapping" the ball.</p></div><div class="thrv_wrapper thrv_text_element"><p>Remember that from forcing the shot or brushing upward, you don’t get real power.</p><p>To perfect your game, you can practice by hitting the ball without moving your legs or shoulders and with no full swings.&nbsp;</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbb85145"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010027" alt="one-handed backhand slap" data-id="1010027" width="686" data-init-width="800" height="386" data-init-height="450" title="backhand-slap" src="https://www.feeltennis.net/wp-content/uploads/2025/08/backhand-slap.gif" data-width="686" data-height="386" loading="lazy" style="aspect-ratio: auto 800 / 450;"></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">Can you see the "slap" in action in this one-handed backhand example?</p></div><div class="thrv_wrapper thrv_text_element">	<p>You would be just standing and slapping the ball with your hands, and you’ll be amazed how far the ball can go when the contact is clean.</p><p>Once this foundation is in place, then you can use the topspin on top of it without destroying the power.</p></div><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://youtu.be/cwwKLLw9mII" style="" data-css="tve-u-198cbccbb6f">
	

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</div><div class="thrv_wrapper thrv_text_element"><blockquote class=""><em>Watch the above video for the demonstration of clean hitting with very low level of spin.</em></blockquote></div><div class="thrv_wrapper thrv_text_element"><h3 class="">How We Actually Hit Topspin In Tennis</h3></div><div class="thrv_wrapper thrv_text_element">	<p>So the way we hit a groundstroke in tennis that have some spin and yet retains good speed and depth, is that we combine a swinging and slapping the ball with an upwards swing path.</p><p>But do note in the image below that my swing path is way more shallow than what "brushing up" concept would have you believe.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbbe8dae"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010028" alt="advanced tennis topspin" data-id="1010028" width="686" data-init-width="686" height="386" data-init-height="386" title="slap-spin" src="https://www.feeltennis.net/wp-content/uploads/2025/08/slap-spin.jpg" data-width="686" data-height="386" loading="lazy" style="aspect-ratio: auto 686 / 386;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/slap-spin.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/slap-spin-600x338.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">While I do have an upward path on the ball, it is not really steep.</p></div><div class="thrv_wrapper thrv_text_element">	<p>The majority of your energy and swing path towards the ball has to have more of a horizontal component which includes the "slap" movement and only a small part of the movement has to have a vertical component when we are hitting from the baseline.</p></div><div class="thrv_wrapper thrv_text_element"><h3 class="">How To Develop Topspin The Right Way</h3></div><div class="thrv_wrapper thrv_text_element">	<p>So what can we do to give the player a good feel of the topspin and not use the "brushing up" concept?</p><p>I propose the <a href="https://www.feeltennis.net/how-to-hit-a-tennis-ball/" target="_blank"><strong>"Press &amp; Roll" drill </strong></a>which I extensively covered in the first video article published on FeelTennis.net.</p><p>Here's a shorter version with a few variations:</p><p><strong>Drill 1: Press and roll between 2 rackets (forehand only)</strong></p><p>Hold a tennis ball between two rackets and press them together.</p><p>Use the racket in your non-dominant hand as the "wall" against which you press &amp; roll the ball with the racket in your dominant arm.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbddb52d"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010030" alt="topspin drill with 2 rackets" data-id="1010030" width="686" data-init-width="686" height="761" data-init-height="761" title="topspin-2-rackets" src="https://www.feeltennis.net/wp-content/uploads/2025/08/topspin-2-rackets.jpg" data-width="686" data-height="761" loading="lazy" style="aspect-ratio: auto 686 / 761;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/topspin-2-rackets.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/topspin-2-rackets-541x600.jpg 541w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">While you can do this only on the forehand side, it will create good mental model for the backhand strokes.</p></div><div class="thrv_wrapper thrv_text_element"><p>After a few "rolls" up and down, pull the racket over the top of the non-dominant arm's racket.</p><p>Perform the drill 10-15 times. Then, drop-feed the ball to yourself and hit 10-15 shots. </p><p>On each shot, focus on a quick "press and roll," and visualize a high, looping trajectory over the net.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbe3dd9d"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010031" alt="drop hit and spin" data-id="1010031" width="686" data-init-width="686" height="545" data-init-height="545" title="drop-hit-topspin" src="https://www.feeltennis.net/wp-content/uploads/2025/08/drop-hit-topspin.jpg" data-width="686" data-height="545" loading="lazy" style="aspect-ratio: auto 686 / 545;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/drop-hit-topspin.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/drop-hit-topspin-600x477.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">Eventually you need to hit the ball at real speed so do not exaggerate the rolling motion any more, it needs to flow.</p></div><div class="thrv_wrapper thrv_text_element">	<p><strong>Drill 2: Partner press and roll</strong></p><p>For this drill your coach or partner holds their racket out in front of you.</p><p>Place a ball against the strings of their racket, and with your racket you will press and roll the ball up and over the strings.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbea1135"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010033" alt="partner topspin drill" data-id="1010033" width="686" data-init-width="686" height="537" data-init-height="537" title="partner-topspin-drill" src="https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill.jpg" data-width="686" data-height="537" loading="lazy" style="aspect-ratio: auto 686 / 537;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill-600x470.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">Showing a topspin press &amp; roll drill one-handed backhand example with a partner.</p></div><div class="thrv_wrapper thrv_text_element"><p>Repeat the drill 10-15 times. Then, have your partner drop-feed the ball to you.</p><p>Hit each shot with a more fluid motion, quickly visualizing the press and roll principle as you make contact.</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-198cbed479e"><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-1010034" alt="partner drop hit drill" data-id="1010034" width="686" data-init-width="686" height="498" data-init-height="498" title="partner-topspin-drill" src="https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill-1.jpg" data-width="686" data-height="498" loading="lazy" style="aspect-ratio: auto 686 / 498;" srcset="https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill-1.jpg 686w, https://www.feeltennis.net/wp-content/uploads/2025/08/partner-topspin-drill-1-600x436.jpg 600w" sizes="auto, (max-width: 686px) 100vw, 686px" /></span><p class="thrv_wrapper thrv-inline-text wp-caption-text">You now need to transition from the exaggerated press &amp; roll drill into a quick, fluid motion.</p></div><div class="thrv_wrapper thrv_text_element"><p>These drills help reinforce the ideal <strong>contact point out in front</strong> and promote a more <strong>fluid, smooth swing.</strong>&nbsp;</p><p>This directly counters the common mistake of "brushing up," which causes a short swing and a stiff wrist, preventing you from generating real power.</p></div><div class="thrv_wrapper thrv_text_element"><h3 class="">Do We Need Topspin To Control The Ball?</h3></div><div class="thrv_wrapper thrv-columns" style="--tcb-col-el-width: 686;"><div class="tcb-flex-row v-2 tcb--cols--2"><div class="tcb-flex-col" data-css="tve-u-198cc063c5f" style=""><div class="tcb-col"><div class="thrv_wrapper thrv_text_element">	<p><br></p><p>You actually don’t need extreme spin to control the ball; you need to learn how to hit with the right trajectory, control your pace, and use depth and arc to your advantage.</p><p>Once you're comfortable with that, you can start adding spin through a natural swing path and&nbsp;<a href="https://www.feeltennis.net/forehand-topspin-drills/" target="_blank" class="" style="outline: none;"><strong>progressive drills</strong></a>, not by forcing it.</p><p><em>Another way - shown in the video here - is to use implicit ways of learning topspin using various constraints that naturally encourage your technique to apply topspin without over-thinking technical details.</em></p><p>So before chasing the spin, master the&nbsp;<a href="https://www.feeltennis.net/universal-swing/" target="_blank" class="" style="outline: none;"><strong>fundamentals of contact and swing.</strong></a>&nbsp;</p><p>Build your power with the provided drills, then layer in spin with the right mechanics, and you will feel more confident and stable in your baseline rallies.</p></div></div></div><div class="tcb-flex-col"><div class="tcb-col"><div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="9:16" data-aspect-ratio-default="1" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://youtube.com/shorts/kFRlxMI6c6g" data-css="tve-u-198cc061340" style="">
	

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<span class="tve-leads-two-step-trigger tl-2step-trigger-1553"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-1553"></span><p>The post <a href="https://www.feeltennis.net/topspin-dont-brush/">Topspin in Tennis Explained: Why Brushing Up Is Bad Advice</a> appeared first on <a href="https://www.feeltennis.net">Feel Tennis</a>.</p>
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