One of the key elements of effortless tennis strokes is weight transfer.But


One of the key elements of effortless tennis strokes is weight transfer.But

This video article continues exploring the topic of visual illusions of tennis

Using shoulder rotation well in tennis forehands and backhands is the key

The engagement of the hips or the pelvic region when hitting a



There is a difference between a measured time unit, like one second,

Tennis players tend to be on this never-ending quest to hit their

The one-handed backhand grip in tennis is quite easily defined and learned

There’s a difference between a player using a theoretically correct tennis grip

Now that you’re aware of the importance of balance in tennis and how it

While various devices are available to help you feel the topspin of


Short balls in tennis are opportunities either to start dictating the rallies
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