Have you come across a tennis term “heavy ball” but you’re not
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One of the primary obstacles faced by tennis players and their coaches
If you’re struggling to hit more effective tennis topspin forehands and backhands
The following “watching the ball” drills improve your tennis timing, rhythm, and
In tennis we have three main tactical situations - we can be
In the world of tennis, one of the most frequently asked questions
Learning how to aim in tennis is the key to better consistency
An ideal tennis warm up session includes coordination drills in addition to
Tennis is an open skill sport which means players need to constantly
Is there a simple way that can help improve multiple elements of
One of the most basic movement concepts in tennis is to “beat
A backhand slice is one of those tennis strokes that requires a
To understand better why playing slow is a good approach to improving
Maybe you’ve never thought about this idea, but your racket is basically a
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