One of the primary obstacles faced by tennis players and their coaches
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Tennis is a sport where the non-dominant eye can be quite troublesome
The following “watching the ball” drills improve your tennis timing, rhythm, and
Learning how to aim in tennis is the key to better consistency
Tennis is an open skill sport which means players need to constantly
Using shoulder rotation well in tennis forehands and backhands is the key
The engagement of the hips or the pelvic region when hitting a
There is a way to practice tennis at home with various workouts
Now that you’re aware of the importance of balance in tennis and how it
Being well balanced (or stable) while hitting a forehand or a backhand
So, you’ve read and watched the introductory video article on tennis fundamentals and decided
If you’ve been working on your forehands and/or backhands for a while,
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