If you’re looking to hit fast tennis serves then your wrist must be loose in order to allow the racquet head to move really fast.
But if you have been hitting serves for a while with a tight wrist (thinking that you need to hit ball “hard”), then you’ve developed a bad habit that won’t go away just because you read somewhere online that you should serve with a loose wrist.
You actually need to teach your wrist a new habit – and the following drill is the one that in my experience unlocks the wrist very quickly.
This is the third and final free video from the Serve Unlocked video course – a unique course that goes beyond the technique and helps you realize your serving potential.
It’s already there, you simply need to unlock it…